Physiotherapy is a health care profession that focuses on restoring normal movement and function in cases of injury, illness and disability. 

It is science based with a constant focus of improving an individuals quality of life, assisting them in acheiving their personal goals.

Physiotherapists take a holistic approach, looking at the body as a whole rather than focusing on the individual factors of an injury.
Physiotherapy uses proven hands on techniques in combination with exercises to help treat a wide variety of conditions. Physiotherapists are experts in developing tailor made individual treatment plans specific to your needs.

"Kara is my pilates teacher and treated me as a physiotherapist for a back injury over 3 sessions in May 2015. Kara is an excellent physiotherapist and was quick to identify my problem and arrange a course of treatment. She is utterly professional and very effective at her job. The fact that I was able to recover from my injury so quickly is entirely due to her treatment. I would strongly recommend her"